JQR’s secret city

Biking, running, literature, music, photographs, and the North Wind 
Filed under

cold

 

Out once again, chasing the dawn

Another brisk morning, although it's been getting slightly warmer.
Since I moved to the tent, I've been on the asleep at 10:30, up at six schedule that
everyone inside more or less shares. That plus the cold I'm shaking
off has kept me off the piste in the mornings. Instead I get up, wash
up, dress, clean off the bike's brake pads (I used to check the tire
inflation too, but with the short valve stem of the current rear tube, it's a little more difficult to use the
gauge), and ride the 400 meters distance to breakfast, then over here
to the internet cafe to catch up on whatever emails I've received
during the night.
 
I finished Jack Vance's "To Live Forever" last night and was dumbfounded by how
good it was. I'll write more about it later.

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Filed under  //   bicycle   brakes   breakfast   cold   Jack Vance   morning   To Live Forever   valves  

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Stay motivated!

I hit this exact same feeling every morning I go running, about five
minutes along, as I pass the laundry on the right on my way west. I
feel achy and tired and slow, and I feel overdressed in jacket and two
shirts, plus sweatpants. I don't feel cold, but instead I feel bulky.
I consider seriously just turning around when I get to 12th Street,
instead of turning left and climbing the hill on the road toward the
dump, a mile out and a mile back to the same junction spot.
 
Turning around at 12th Street would result in a 3.6 mile run, which
isn't bad at all, except that I would have to do the same run just
about every remaining day of the month to get to my goal of 100 miles.
It would mean 13 events in 15 days, which is tough. At a rate of 5.6
miles per event, I only need nine more events to get to 100, which is
a little more reasonable. Back in July and August and September, I
used to do the shorter route regularly, but I had lower expectations
then and wasn't trying to get to 100 miles a month.
 
And the difference between turning left and going up the hill to the
second revetment and turning right past the car wash and going back to
the lodging isn't really that much. I'm already out there pounding the
pavement, all dressed up and moving forward.
 
So I kind of put the thought to the side and think about a movie I've
seen or something, then by the time I'm at 12th Street I just turn
left as if I hadn't really considered not turning left. When I finish
up I've taken a little more than an hour, which is hardly a
record-breaking time. What's funny is that the steady accumulation of
training time does have an effect: yesterday I ran in the afternoon,
leaving the bike parked (I think the chain may actually be too tight and serious riding might damage the
freewheel bearings). On that run, in daylight and after having been
awake for more than 10 minutes, I did the same 5.6-mile route. It took
me less than 51 minutes, or my fastest time ever on that route. So all
my frustrations--at bulking up like the Michelin man, at having the
alarm send me out to the piste 90 minutes before the sun thinks of
rising, at carrying around the dinky flashlight I use to illuminate my
path--are somehow shifted beside the point, as if I had been fully and
completely supportive of my own efforts instead of partially engaged
in pondering how I could shortchange myself.
 
No matter what it takes to get to a goal or achievement, once you're
there, the doubts and fears and inhibitions you felt become
unimportant, like the howling wind of a storm that has since passed
through your area.

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Filed under  //   cold   consistency   distraction   goals   motivation   running  

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Boreas vs. Me

I complain a lot about the wind here on this blog, but today was the north wind's roughest
attempt yet to keep me off the road. Today was a bright, sunny
cloudless day. I got out on the bike a little early this afternoon and
I could notice the gusts even down here in the canyon. When I got up
to the plateau there was one smooth bit where I had the wind at my
back, and everything was beautiful and quiet, and I could listen to
the wheels rushing against the pavement and the chain spinning around
the sprockets.
 
Then 10 minutes later, after passing the dump, I came around and
headed directly into the Boreal fury. I've noticed about the flat
desert around the airfield that there's no letup. Nothing stands in
the way, apparently, between me and Greenland, or Kamchatka, or
whatever they call the House of the North Wind these days. It's
relentless, completely different from the gusty winds that blow,
careless about their direction and force, back home.
 
 I'm reminded of one evening back in 1988 when I was walking along
14th Street in the middle of the night (on the way to Nell's, if I
recall correctly) and ol' Boreas was blowing right off the Hudson and
wrapping around my bones, poking and twisting with his cold fingers
between my muscles and ligaments, like my grandmother taking apart a
chicken.
 
Pictures are stealth-camera shots, taken with my cell phone, on the
same 14th Street.

   
Click here to download:
Boreas_vs._Me.zip (71 KB)

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Filed under  //   14th Street   biking   Boreas   cold   exercise   fitness   North Wind   photographs   stealth-camera   wind  

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Not exactly leaping from bed, but...

Every once in a while I surprise myself. Somehow I managed to bring
myself from sleeping in bed all the way out to the second revetment
and home again, 5.6 miles, in the predawn chill.
 
It helped that I had turned the heat off last night, so the imminent
threat of freezing to death actually woke me up about ten past four,
about five minutes before the alarm went off. I rearranged the
blankets on top of the bed, instead of underneath it, and then the
alarm went. I remember exactly the moment I realized I was going
running: when I put on sweatpants instead of shorts to run to the ab
unit. From there, I just tossed on the jacket (I'd filled the pockets
with all the paraphernalia last night) and I was out the door on my
way to run.
 
As a bonus, I even managed to psyche myself into not turning around at
12th street, like I did the day before yesterday. It's cold out, sure,
and dark because the waxing moon has set long before I start out, and
the other day I told myself that it was okay to turn around, that the
marginal value of running an extra 20 minutes was overcome by the
marginal value of not freezing to death (I think there was a stiffer
wind Saturday, too). But today I felt OK and I realized that once I
was out there, dressed and warmed up, with warm, heavy gloves on, I
might as well just push the extra two miles. So I ran up the hill in
the pleasant darkness all the way to the second revetment and back
comme d'habitude.
 
Coming back home along the main boulevard, I pass the car wash and
ice plant, where it's always a little busy, and then there's one
block, between the firehouse and the stadium, where every morning it
always seems like toytown down here in the secret city: it's just so
quiet and peaceful. It reminds me of a Richard Scarry town before all
the madness begins, or maybe that's just my impression of my little
secret city here: by day, it's a little busytown, with the distinctive
rumble of the Mitsubishi standard-transmission 23-pax buses and the
water splashing out of the tops of the water trucks as they apparently
drive in endless loops around town. And every once in a while a house
or a bathroom will drive by (on the back of a flatbed, usually).
 

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Filed under  //   cold   motivation   Richard Scarry   running   sleep  

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Though not yet spring...

The cold snap seems to have broken for the afternoon, although I can
affirm that it remains frosty under the bed, where the heat from the
wall unit never seems to reach. I have returned from one of those
28-mile bike rides I wrote about earlier, my first one of Year 9.
 
As I made my way west to the road that leads up the side of the canyon
and around the back of the airfield, I noticed more than the usual
number of joggers out. I think we are all desperate to enjoy whatever
little touches of better weather come our way.
 
The ride wasn't bad for the wind conditions; when the wind comes from
the southeast like today it feels as if no particular direction has
the wind at my back. When it's cold (it was still cold, just not
frosty cold), it's harder to ride faster, a fact-slash-excuse that I
am trying my best to learn by heart.

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Filed under  //   biking   cold   exercise   fitness   weather   wind  

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Cold snap

Brrr! The thermometer has dropped below freezing down here in the
secret city two nights in a row now. I know this because on my run
this morning there was ice on the ground over by the car wash. A pipe
or something had also burst around the corner from the lodging,
forcing freezing water all the way down the gutter of the big
boulevard. I ended up getting my sneakers wet in it 200 meters before
the end of the run and thinking that my feet might freeze from the wet
socks if I had to go much further. Didn't happen, I'm glad to say.
 
Plus there are signs in the bathroom trailer saying to leave the
faucet running all night to keep the pipes, which are routed along the
outside of the trailer, from freezing. I think the late-night gym
users must have ignored this and that's why there was no cold water
this morning. The thought of such a pending calamity was one of the
reasons why I did only a short run (3.6 miles) this morning. I was
considering the consequences of the hot water running out before the
cold water thawed, such as an angry cohort of my neighbors standing in
the shower stalls covered in soap with no way to rinse. So I cut my
run short and came back quickly to shave; the dental hygiene wasn't as
much of an issue because I use bottled water for that.

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Filed under  //   cold   ice   night   running   water  

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